Treatments
Restorative care shaped around you
Samsara treatments offer dedicated space to pause, receive and reconnect with yourself.
Blending skilled touch, energy work, sound and nervous-system-aware care, each treatment is approached with curiosity rather than assumption. You will be invited to share what feels comfortable, what you need and how you would like to be supported on the day.
You do not need to arrive feeling calm. You do not need to know which parts of you require attention. You do not need to make yourself easier to care for.
Come as you are. We will begin from there.
A compassionate approach to treatment
Bodies and nervous systems are not fixed. Your needs may change according to your health, energy, emotional load, life circumstances and the season you are moving through.
Samsara treatments are therefore offered with:
• Time to arrive and discuss what you need
• Clear consent and respect for personal boundaries
• Choice around pressure, positioning and participation
• Thoughtful adaptations wherever possible
• Space for both conversation and quiet
• An unhurried transition back into the rest of your day
You remain in choice throughout. A treatment can be adapted, paused or stopped at any time.
Swedish Massage
Release physical tension and reconnect with your body
Swedish Massage uses flowing strokes, kneading and other hands-on techniques to support relaxation and ease everyday muscular tension.
Pressure is adapted to your preference, with your comfort and consent remaining central throughout. You may choose a focused treatment for the back, neck and shoulders or a longer treatment offering more spacious whole-body care.
Swedish Massage may be particularly welcome when you are experiencing:
• Everyday muscular tension
• Physical tiredness or stiffness
• The effects of prolonged sitting or repetitive activity
• Difficulty slowing down
• A longing to feel more present within your body
• A need for quiet, restorative care
30 minutes - £35
Focused back, neck and shoulder treatment
60 minutes - £55
Extended massage shaped around your priorities
90 minutes - £75
A slower, more spacious treatment for deeper whole-body rest
Indian Head Massage
Soothe the areas where tension often gathers
Indian Head Massage is a deeply relaxing treatment focusing primarily on the upper back, shoulders, neck, scalp and face.
Using a combination of massage movements and carefully applied pressure, the treatment offers restorative attention to areas that can feel particularly burdened by everyday stress and mental busyness.
It may be especially appealing if you:
• Hold tension around your neck, jaw or shoulders
• Spend long periods using screens
• Feel mentally overloaded
• Find it difficult to switch off
• Prefer a focused treatment
• Would like massage without a full-body treatment
Indian Head Massage can usually be received seated and clothed, making it accessible to many people who may not want or be able to lie on a treatment couch.
30 minutes - £35
A focused introduction to Indian Head Massage
45 minutes - £45
An extended treatment with more time to settle and receive
Reiki
Quiet space for energetic rest and reconnection
Reiki is a gentle, non-invasive energy practice offered with the client fully clothed. Hands may be placed lightly on the body or held just above it, according to your preference.
There is nothing you need to do and no particular experience you are expected to have. Some people notice warmth, stillness, emotion or a sense of spaciousness; others simply appreciate having uninterrupted time to rest.
Reiki may be chosen when you are seeking:
• Gentle, non-touch or minimal-touch support
• Time away from continual stimulation
• Emotional or energetic rest
• A quieter connection with yourself
• Support alongside a period of personal transition
• A treatment that does not require talking or physical effort
No particular spiritual beliefs are needed to receive Reiki.
45 minutes - £45
A gentle Reiki treatment with time to arrive and return
60 minutes - £55
A more spacious Reiki experience allowing additional time for rest